Demo Multi Stack Home Gym

The ** is your all-in-one solution for a comprehensive workout, whether you’re targeting your chest with a powerful press, engaging your back with an intense lat pulldown, or aiming for impressive leg gains on the leg press station.

Now, let’s discuss those gains!

With the EXM3000LPS, achieving your fitness goals will be quicker and easier than ever. Crafted with heavy-gauge steel, smooth nylon pulleys, and robust cables, this machine is designed to withstand your most rigorous training sessions. Plus, Body-Solid backs it with a lifetime warranty, providing you peace of mind that your investment is well protected.

But the true advantage of the EXM3000LPS goes beyond just building muscle; it empowers you to take charge of your fitness journey and embrace your strength like never before. Say goodbye to commuting to the gym, waiting for equipment, and dealing with membership fees.

With the EXM3000LPS, you have the freedom to work out at your convenience and achieve the results you’ve always desired.

While we confidently assert that this is the only fitness equipment you’ll ever need, our satisfied customers can express this better than we can. Here are some highlights from their reviews:

### Body-Solid EXM3000LPS Workout Stations

**Station 1 Features**

- **Multi-Press:** This versatile station combines three functions into one, featuring fully adjustable pads to accommodate users of all sizes. Its structural and biomechanical design maximizes focus on the chest, back, and shoulders, allowing for chest presses, incline presses, shoulder presses, rows, and more.

- **Lat Pulldown / High Pulley:** Perfect for enhancing the size, strength, and endurance of your back, shoulders, and triceps. The easy-access hold-down rollers are suitable for all users without requiring adjustment.

- **Leg Extension / Standing Leg Curl:** This cam-driven leg developer effectively targets both the quadriceps and hamstrings, promoting knee strength through precise biomechanical movements.

**Station 2 Features**

- **Pec Deck / Fly Station:** Designed for optimal pectoral and rear deltoid muscle development, this station features dual overhead cams with six increment settings per arm for variable starting positions and fine-tuning of prestretch for ideal biomechanical movement.

- **Ab Crunch / Mid Pulley Station:** Achieve a lean, muscular waist with targeted isolation of the abdominal and oblique muscles. Its unique design also provides exceptional comfort during triceps extension exercises.

- **Seated Row / Low Pulley Station:** Essential for developing a strong back, seated row exercises enhance the middle back’s depth and effectively train the lower lats. The low pulley swivels smoothly, providing precise resistance for cable curls, upright rows, shrugs, leg abduction, adduction, and more.

**Station 3 Features**

- **Leg Press / Calf Press Station:** This well-designed station features a unique two-bar linkage system that self-aligns the angle of the leg press foot plate to the user’s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion. It includes a pillow block and sealed ball bearings for precise alignment and friction-free movement. The 2:1 weight ratio converts the 210 lb. weight stack into 420 lbs. of resistance, featuring an adjustable back pad and two-position press plate for comprehensive leg and calf development.

### Additional Features of the Body-Solid EXM3000LPS

- **Dual 210 lb. Alloy Steel Weight Stacks:** Two weight stacks equipped with advanced nylon bushings ensure smooth and quiet operation during workouts.

- **DuraFirm™ Pads:** Made from durable, tear-resistant material, these fully supported DuraFirm™ pads are double-stitched for longevity. They provide a lifetime of comfort and support, guaranteed not to bottom out or wear out.

- **Protective Weight Stack Shrouds:** Solid steel shrouds fully enclose each weight stack, enhancing both the appearance and safety of the equipment.

**Optional VKR/Dip Station**

Looking to enhance your core and tricep workouts? Add the Body-Solid VKR30 Vertical Knee Raise Attachment to create a fourth station in your home gym. This optional attachment operates independently of the weight stack, allowing simultaneous use with other stations. Some images of the EXM3000LPS feature this add-on, which is not included in the base package.